Catalog Search Results
3) Eat this, not that!: thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Author
Publisher
Rodale
Pub. Date
[2008]
Language
English
Description
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.
6) Fast food
Series
Issues in society volume 343
Publisher
Spinney Press
Pub. Date
2012
Language
English
Author
Publisher
Ballantine Books Trade Paperbacks
Pub. Date
[2013]
Language
English
Description
Reveals some of the unhealthy ingredients in popular foods and presents advice on making wise food choices about favorite brands which can result in weight loss, reduced blood pressure, and a boost for the immune system.